All you need to know about hemp
You may not know it, but proteins from hemp are gaining in popularity. In fact, we're exposed to it just about every day. But more and more, the term is coming back into vogue, and many people want to study the subject a little more in depth to get the most out of this type of product.
Derived directly from the seeds of the hemp plant (also known as chénevis), they are a natural, plant-based source of nutritious, sustainable protein. They are rich in essential amino acids, fiber and nutrients. A coherent, powerful combination that has a positive impact on health!
Are you interested in this subject? Would you like to find out more about protein from hemp ? In the rest of this article, we'll tell you absolutely everything you need to know on the subject, to help you see things more clearly. Suitable for all types of diet, this type of protein will delight vegetarians, vegans and omnivores alike. Let's get started!
A reminder of the hemp
What is hemp protein?
What are the potential benefits of hemp protein?
A reminder about the hemp
hemp is a versatile plant. It belongs to the Cannabaceae . hemp is grown all over the world, notably in France and Spain, which are among the main countries where it is cultivated.
The hemp plant is renowned for its strong, durable fibers and its multi-purpose nature:
- hemp is used in the textile industry
- hemp is used in the automotive industry
- hemp is used in the food industry
- hemp is used in the CBD industry
- hemp is used in the building and construction industry
Unlike its cousin, cannabis (marijuana), hemp contains little or no trace of THC, tetrahydrocannabinol, the psychoactive molecule of the cannabis plant. As a result, it's a popular and legal plant for both professional and private users.
What is a protein from hemp ?
What about hemp protein? This is a protein that can be extracted from hemp seeds. It is an interesting source of nutrients, particularly for vegetarians or vegans who need to add plant proteins to their diet.
hemp protein is obtained following a very precise process. The seeds of the hemp plant are ground into a fine powder. This powder is then processed. The aim is to eliminate excessoil and fiber. The result is a protein-rich powder that's ready to eat!
The benefits of hemp
The protein from hemp has a number of features. Firstly, it contains all the necessary amino acids. It is one of the most complete proteins. As a reminder, amino acids are acids that the body cannot produce on its own. They can therefore only be supplied by the diet.
Protein from hemp is also rich in other nutrients, including fiber, vitamins and minerals. It's a good source of iron, magnesium and zinc, as well as antioxidants like vitamin E. In short, it's a healthy, essential natural product that helps the body get everything it needs!
By the way, how can I use hemp protein? It can be added to anything and everything. Smoothies, oatmeal, classic baked goods etc... With its nutty flavour, it adds a hint of flavour to your dishes and recipes, for a real moment of sweetness!
What are the potential benefits of protein from hemp ?
What are the benefits of the hemp plant, apart from itsnutritional value? That's what we're going to find out in this final section. Indeed, hemp protein is more than just omegas and vitamins. It's a whole range of benefits for the body.
Here are some of the potential benefits of consuming protein from hemp :
- Muscle-building: hemp protein is an incredible source of high-quality protein. It helps to support growth, repair muscles and promote mass gain, rest and recovery. Perfect, therefore, as part of a sporting routine.
- Good for your weight: hemp protein is relatively high in fiber, but low in carbohydrates. Consuming it supports digestion, facilitates satiety and, ultimately, makes you feel better every day. What's more, fiber greatly facilitates digestion.
- Heart-healthy: hemp proteins are rich in heart-healthy omega-3 and omega-6 fatty acids, which can help reduce cholesterol levels and the risk of heart disease.
- Good for the immune system: hemp proteins are rich in antioxidants, such as vitamin E. This helps maintain a healthy immune system.
But be careful. While hemp proteins are in no way harmful to your health, you need to manage your intake. Too much protein can cause digestive problems (gas, bloating, diarrhoea). Be sure to check that your body tolerates all this very well, starting with low doses.
At Le Grossiste Du CBD, we offer a whole range of good CBD products for sale at hemp, including proteins. These are offered at the best value for money, and can be delivered to your brand's premises or warehouse, within the shortest possible lead times (mainland France only). Products of controlled origin, organic and excellent for the body!